{"id":2578,"date":"2023-12-11T14:40:33","date_gmt":"2023-12-11T14:40:33","guid":{"rendered":"https:\/\/pepe.club\/?post_type=recepti&#038;p=2578"},"modified":"2023-12-12T09:44:24","modified_gmt":"2023-12-12T09:44:24","slug":"%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5","status":"publish","type":"recepti","link":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/","title":{"rendered":"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430&#8230;.."},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">120 \u0433\u0440. \u0431\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 \u0433\u0440. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 \u0441.\u043b. \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432 \u0442\u0430\u0445\u0430\u043d @pepe.behealthy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u043b\u044f\u043a\u043e \u043d\u0430 \u043f\u0440\u0430\u0445<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 \u0433\u0440. \u0442\u043e\u043f\u043b\u0430 \u0432\u043e\u0434\u0430<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15 \u0431\u0440. \u0444\u0443\u0440\u043c\u0438<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 \u0441.\u043b. \u043a\u0430\u043a\u0430\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 \u0433\u0440. \u043f\u0440\u0435\u0441\u043e\u0432\u0430\u043d \u0435\u043b\u0434\u0430 \u0444\u043b\u0435\u0439\u043a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043a\u0443\u0445\u043d\u0435\u043d\u0441\u043a\u0438 \u0440\u043e\u0431\u043e\u0442 \u0431\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u043c\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u0434\u043e \u043c\u0435\u043a\u0430 \u0441\u043c\u0435\u0441, \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u0431\u044a\u0434\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438\u0442\u0435 \u043d\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430. \u0420\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430\u043c\u0435 \u0441\u043c\u0435\u0441\u0442\u0430 \u0432 \u0442\u0430\u0432\u0438\u0447\u043a\u0430 20\/20 \u0441\u043c. \u041f\u0440\u0430\u0432\u0438\u043c \u0441 \u043b\u044a\u0436\u0438\u0447\u043a\u0430 \u0432\u0434\u043b\u044a\u0431\u043d\u0430\u0442\u0438\u043d\u0438 \u0437\u0430 \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438\u044f \u0442\u0430\u0445\u0430\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u043f\u044a\u043b\u043d\u0435\u0436\u0430:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5-6 \u0441.\u043b. \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432 \u0442\u0430\u0445\u0430\u043d @pepe.behealthy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u043f\u044a\u043b\u0432\u0430\u043c\u0435 \u0434\u0443\u043f\u043a\u0438\u0442\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u0441 \u0442\u0430\u0445\u0430\u043d\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430 \u0437\u0430\u043b\u0438\u0432\u043a\u0430\u0442\u0430:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 \u043c\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">120 \u0433\u0440. \u0447\u0435\u0440\u0435\u043d \u0448\u043e\u043a\u043e\u043b\u0430\u0434<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0441.\u043b. \u043c\u0435\u0434<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0430\u0437\u0442\u043e\u043f\u044f\u0432\u0430\u043c\u0435 \u043d\u0430 \u0432\u043e\u0434\u043d\u0430 \u0431\u0430\u043d\u044f \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u0438 \u0437\u0430\u043b\u0438\u0432\u0430\u043c\u0435. \u041e\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u0432 \u0445\u043b\u0430\u0434\u0438\u043b\u043d\u0438\u043a \u0434\u0430 \u0441\u0442\u0435\u0433\u043d\u0435 \u0437\u0430 3-4 \u0447\u0430\u0441\u0430.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"featured_media":2584,"template":"","class_list":["post-2578","recepti","type-recepti","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/old.pepe.club\/en\/recepti\/\u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438-\u0431\u0430\u0440\u0447\u0435\u0442\u0430-\u0431\u0435\u0437-\u0437\u0430\u0445\u0430\u0440-\u0431\u0435\u0437-\u0433\u043b\u0443\u0442\u0435\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe\" \/>\n<meta property=\"og:description\" content=\"\u0417\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430: 120 \u0433\u0440. \u0431\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e 100 \u0433\u0440. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e 4 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438 4 \u0441.\u043b. \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432 \u0442\u0430\u0445\u0430\u043d @pepe.behealthy 3 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u043b\u044f\u043a\u043e \u043d\u0430 \u043f\u0440\u0430\u0445 200 \u0433\u0440. \u0442\u043e\u043f\u043b\u0430 \u0432\u043e\u0434\u0430 15 \u0431\u0440. \u0444\u0443\u0440\u043c\u0438 2 \u0441.\u043b. \u043a\u0430\u043a\u0430\u043e 100 \u0433\u0440. \u043f\u0440\u0435\u0441\u043e\u0432\u0430\u043d \u0435\u043b\u0434\u0430 \u0444\u043b\u0435\u0439\u043a \u0412 \u043a\u0443\u0445\u043d\u0435\u043d\u0441\u043a\u0438 \u0440\u043e\u0431\u043e\u0442 \u0431\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u043c\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u0434\u043e \u043c\u0435\u043a\u0430 \u0441\u043c\u0435\u0441, \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u0431\u044a\u0434\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438\u0442\u0435 \u043d\u0438 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old.pepe.club\/en\/recepti\/\u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438-\u0431\u0430\u0440\u0447\u0435\u0442\u0430-\u0431\u0435\u0437-\u0437\u0430\u0445\u0430\u0440-\u0431\u0435\u0437-\u0433\u043b\u0443\u0442\u0435\/\" \/>\n<meta property=\"og:site_name\" content=\"Pepe\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-12T09:44:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"360\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/\",\"url\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/\",\"name\":\"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe\",\"isPartOf\":{\"@id\":\"https:\/\/old.pepe.club\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg\",\"datePublished\":\"2023-12-11T14:40:33+00:00\",\"dateModified\":\"2023-12-12T09:44:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage\",\"url\":\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg\",\"contentUrl\":\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg\",\"width\":360,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u041d\u0430\u0447\u0430\u043b\u043e\",\"item\":\"https:\/\/old.pepe.club\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438\",\"item\":\"https:\/\/old.pepe.club\/recepti\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430&#8230;..\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old.pepe.club\/#website\",\"url\":\"https:\/\/old.pepe.club\/\",\"name\":\"Pepe\",\"description\":\"Pepe Club\",\"publisher\":{\"@id\":\"https:\/\/old.pepe.club\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/old.pepe.club\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/old.pepe.club\/#organization\",\"name\":\"Pepe Be Healthy\",\"url\":\"https:\/\/old.pepe.club\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/old.pepe.club\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/03\/cropped-pepe-logo-icon-1.png\",\"contentUrl\":\"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/03\/cropped-pepe-logo-icon-1.png\",\"width\":512,\"height\":512,\"caption\":\"Pepe Be Healthy\"},\"image\":{\"@id\":\"https:\/\/old.pepe.club\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/old.pepe.club\/en\/recepti\/\u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438-\u0431\u0430\u0440\u0447\u0435\u0442\u0430-\u0431\u0435\u0437-\u0437\u0430\u0445\u0430\u0440-\u0431\u0435\u0437-\u0433\u043b\u0443\u0442\u0435\/","og_locale":"en_GB","og_type":"article","og_title":"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe","og_description":"\u0417\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430: 120 \u0433\u0440. \u0431\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u0431\u0440\u0430\u0448\u043d\u043e 100 \u0433\u0440. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e 4 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u0438 \u0441\u0442\u044a\u0440\u0433\u043e\u0442\u0438\u043d\u0438 4 \u0441.\u043b. \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432 \u0442\u0430\u0445\u0430\u043d @pepe.behealthy 3 \u0441.\u043b. \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u043b\u044f\u043a\u043e \u043d\u0430 \u043f\u0440\u0430\u0445 200 \u0433\u0440. \u0442\u043e\u043f\u043b\u0430 \u0432\u043e\u0434\u0430 15 \u0431\u0440. \u0444\u0443\u0440\u043c\u0438 2 \u0441.\u043b. \u043a\u0430\u043a\u0430\u043e 100 \u0433\u0440. \u043f\u0440\u0435\u0441\u043e\u0432\u0430\u043d \u0435\u043b\u0434\u0430 \u0444\u043b\u0435\u0439\u043a \u0412 \u043a\u0443\u0445\u043d\u0435\u043d\u0441\u043a\u0438 \u0440\u043e\u0431\u043e\u0442 \u0431\u043b\u0435\u043d\u0434\u0438\u0440\u0430\u043c\u0435 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u0434\u043e \u043c\u0435\u043a\u0430 \u0441\u043c\u0435\u0441, \u043a\u043e\u044f\u0442\u043e \u0449\u0435 \u0431\u044a\u0434\u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438\u0442\u0435 \u043d\u0438 [&hellip;]","og_url":"https:\/\/old.pepe.club\/en\/recepti\/\u043b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438-\u0431\u0430\u0440\u0447\u0435\u0442\u0430-\u0431\u0435\u0437-\u0437\u0430\u0445\u0430\u0440-\u0431\u0435\u0437-\u0433\u043b\u0443\u0442\u0435\/","og_site_name":"Pepe","article_modified_time":"2023-12-12T09:44:24+00:00","og_image":[{"width":360,"height":640,"url":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/","url":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/","name":"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430..... - Pepe","isPartOf":{"@id":"https:\/\/old.pepe.club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage"},"image":{"@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg","datePublished":"2023-12-11T14:40:33+00:00","dateModified":"2023-12-12T09:44:24+00:00","breadcrumb":{"@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#primaryimage","url":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg","contentUrl":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/12\/viber_\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_2023-12-12_10-53-23-638.jpg","width":360,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/old.pepe.club\/en\/recepti\/%d0%bb%d0%b5%d1%88%d0%bd%d0%b8%d0%ba%d0%be%d0%b2%d0%b8-%d0%b1%d0%b0%d1%80%d1%87%d0%b5%d1%82%d0%b0-%d0%b1%d0%b5%d0%b7-%d0%b7%d0%b0%d1%85%d0%b0%d1%80-%d0%b1%d0%b5%d0%b7-%d0%b3%d0%bb%d1%83%d1%82%d0%b5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u041d\u0430\u0447\u0430\u043b\u043e","item":"https:\/\/old.pepe.club\/"},{"@type":"ListItem","position":2,"name":"\u0420\u0435\u0446\u0435\u043f\u0442\u0438","item":"https:\/\/old.pepe.club\/recepti\/"},{"@type":"ListItem","position":3,"name":"\u041b\u0435\u0448\u043d\u0438\u043a\u043e\u0432\u0438 \u0431\u0430\u0440\u0447\u0435\u0442\u0430, \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u0435\u0437 \u0433\u043b\u0443\u0442\u0435\u043d, \u0431\u0435\u0437 \u043b\u0430\u043a\u0442\u043e\u0437\u0430&#8230;.."}]},{"@type":"WebSite","@id":"https:\/\/old.pepe.club\/#website","url":"https:\/\/old.pepe.club\/","name":"Pepe","description":"Pepe Club","publisher":{"@id":"https:\/\/old.pepe.club\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/old.pepe.club\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/old.pepe.club\/#organization","name":"Pepe Be Healthy","url":"https:\/\/old.pepe.club\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/old.pepe.club\/#\/schema\/logo\/image\/","url":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/03\/cropped-pepe-logo-icon-1.png","contentUrl":"https:\/\/old.pepe.club\/wp-content\/uploads\/2023\/03\/cropped-pepe-logo-icon-1.png","width":512,"height":512,"caption":"Pepe Be Healthy"},"image":{"@id":"https:\/\/old.pepe.club\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/old.pepe.club\/en\/wp-json\/wp\/v2\/recepti\/2578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.pepe.club\/en\/wp-json\/wp\/v2\/recepti"}],"about":[{"href":"https:\/\/old.pepe.club\/en\/wp-json\/wp\/v2\/types\/recepti"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.pepe.club\/en\/wp-json\/wp\/v2\/media\/2584"}],"wp:attachment":[{"href":"https:\/\/old.pepe.club\/en\/wp-json\/wp\/v2\/media?parent=2578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}